Natural Penis Enlargement

Want more size? You aren’t alone
Studies show that more than 8 out of every 10 men have at least a little size insecurity, and about half of us are actively looking for a size solution we can trust. But with so many penis enhancement products on the market, how do we choose ONE that is guaranteed to work?

The truth is, and it’s unfortunate, but most of the PE ads, offers and powerful promises are NOT authentic.

My story?
I’ve written hundreds of articles on men’s health, and am the editor of a pretty popular men’s health portal online. I’ve tried what seems like a zillion different enhancement products over the years…..simply because I wanted to test them for MYSELF, and of course, my readers wanted the reviews.

(giving me a good excuse to try every male enhancement program I could get my hands on…..no pun intended..:-)

Out of all of the pumps, pills, pulleys, potions and lotions, there were only 2 PE techniques I found that REALLY worked.

The first, the medical grade extension device was simply too expensive for me to buy for myself. (about $400) But as advertised, it definitely offered outstanding potential for POWERFUL gains that truly are scientifically validated.

But what changed my size self esteem for GOOD was exercise.

Unusual exercise like jelqing, elevation exercises, kegel, and stretches. Yes, they seemed weird at first…..but once I started to see some size, I was HOOKED!

And then, once I got comfortable with those routines, more advanced techniques that incorporated all of the 3 “T’s” – tension, traction and torque routines that I still do to this very day. (every morning….at LEAST 7 minutes..:-)

The good news is, PE exercises are safe, they’re easy to learn and they offer amazing anatomical gains you can really SEE, in a matter of weeks. They’re not quite as effective as a medical extension device, as mentioned above…but they’ve been good enough to change MY life, and thousands of men just like me, as well!

WHAT YOU GET WHEN YOU GAIN INSTANT ACCESS:
Penis enlargement bible holds a 99.8% satisfaction rate.

  1. Proven and safe techniques
  2. 1-4 inches growth GUARANTEED.
  3. Online pictures and videos of all main exercises
  4. A risk-free manual
  5. Daily sex tips
  6. Weekly sex positions
  7. Unique speed combination techniques
  8. FREE bonuses
  9. 8-week money back guarantee!
  10. NEW FORESKIN RESTORATION TECHNIQUES!

As a conclusion…

You’ve just been told the basic facts about Penis enlargement bible. Would you like my personal opinion? If you have the motivation and will power to keep up with this system and do the exercises and techniques EVERY DAY, then you should definitely consider this program.

There’s really no doubt that this is a natural and risk free way to enlarge your penis, but if you’re not willing to keep up with it then there really is no point..

Remember, the sales page is designed and written to draw you in and make you want to sign up. Don’t just sign up because you want a “quick fix” or expect results in days. Real natural penis length takes a lot of time and effort, but they will pay off in the end. If you have 6 minutes a day to dedicate to your manhood, then you should seriously consider this system as a way to enhance and enlarge your penis.

It’s worth so much more than what you’ll be paying if you take into account everything that is included. As mentioned above, this system will take motivation, will power and effort from you. If you are willing to commit to that, then I’m sure you will be happy with the results..

Penis enlargement bible has everything you need and more to enlarge your penis and give you more power to use, but it wont happen just by getting the instant access. Remember, you have to dedicate time and effort to this and stick to it for a number of months. It’s worth so much more than what you’ll be paying if you take into account everything that is included. Special offer for today only! …

Yes, today only! You wont see this offer again!

Get The Secrets That Increase Penis Length

That’s right – we aren’t here to sell you something – I’m not here to convince you that there is a miracle product, or a magical cure. I’m here to give you the straight truth and that truth is that natural penis enhancement takes work. Yes, it’s works in increase penis length. Using the Penis enlargement bible helps because they teach you the male enhancement techniques you need to increase penis length and width. But just because they teach you how to do it doesn’t mean that it’s easy or happens overnight.

It takes weeks to really begin to see results, but you won’t find any of them if you don’t use the absolutely correct form and technique. Much like a bench press, penis enhancement exercises have “Form” and there is “Bad form” as well as “Good form.” Sadly, most of the explanations you find online are just very simple and quick explanations that lack the detail required for the male enhancement techniques to be really effective. It’s simple not possible to increase penis length if you don’t understand how you should be doing it.

Think of it like this – you could tell someone how to make a hamburger by telling them to cook ground meat, put it on a bun and add pickles – but that would be a really bad hamburger. Why? You missed all the details… How to make the patty so that it doesn’t fall apart, how much to cook it, and what temperature and for how long?

Essentially, that’s the same level of detail that is missing from most of the penis enhancement techniques that you will find online. Because they don’t have a full explanation, you will get nowhere close to the results you should or could be getting from using all of the male enhancement techniques properly – and often enough! How can you increase penis length if you don’t have all the directions? I had the same problem and wasted a lot of my time and energy for about a year. I bought a lot of bad programs, or pointless guides in that time – and that’s why I’m here to set the record straight and just tell you the plain truth.

Natural male enhancement and increasing your penis length as well as it’s width takes commitment, but once you are committed to doing the proper penis enhancement exercises regularly – you will be one of the the thousands of guys that know how penis enhancement works and will have earned the right to effectively increase the size of your penis. The program I use, and the first program the actually began to deliver results was the Penis enlargement bible.

Just remember – it takes regular work – you have to have the commitment to consistently doing the various male enhancement techniques to increase penis length just as they are laid out. If you aren’t committed, or you are looking for some overnight cure, the Penis enlargement bible isn’t for you. It’s just that simple and that’s the honest truth as I know it. If you want to increase penis length, you have to decide to. I can’t do that for you.

The Secrets That Increase Penis Length :

If you want to know how to increase penis length, the secret is – there is no secret. It’s work, plain and simple. That’s right – we aren’t here to sell you something – I’m not here to convince you that there is a miracle product, or a magical cure. I’m here to give you the straight truth and that truth is that natural penis enhancement takes work. Yes, it’s works in increase penis length.

Using the Penis enlargement bible helps because they teach you the male enhancement techniques you need to increase penis length and width. But just because they teach you how to do it doesn’t mean that it’s easy or happens overnight. It takes weeks to really begin to see results, but you won’t find any of them if you don’t use the absolutely correct form and technique. Much like a bench press, penis enhancement exercises have “Form” and there is “Bad form” as well as “Good form.” Sadly, most of the explanations you find online are just very simple and quick explanations that lack the detail required for the male enhancement techniques to be really effective. It’s simple not possible to increase penis length if you don’t understand how you should be doing it.

Think of it like this – you could tell someone how to make a hamburger by telling them to cook ground meat, put it on a bun and add pickles – but that would be a really bad hamburger. Why? You missed all the details… How to make the patty so that it doesn’t fall apart, how much to cook it, and what temperature and for how long?

Essentially, that’s the same level of detail that is missing from most of the penis enhancement techniques that you will find online. Because they don’t have a full explanation, you will get nowhere close to the results you should or could be getting from using all of the male enhancement techniques properly – and often enough! How can you increase penis length if you don’t have all the directions? I had the same problem and wasted a lot of my time and energy for about a year. I bought a lot of bad programs, or pointless guides in that time – and that’s why I’m here to set the record straight and just tell you the plain truth.

Natural male enhancement and increasing your penis length as well as it’s width takes commitment, but once you are committed to doing the proper penis enhancement exercises regularly – you will be one of the the thousands of guys that know how penis enhancement works and will have earned the right to effectively increase the size of your penis. The program I use, and the first program the actually began to deliver results was the Penis enlargement bible.

Penis Enhancement Techniques Removing The Mystery

I really don’t have the time to sell, sell, sell so I’m just going to give you the direct truth about the penis enhancement techniques and how effective the one’s taught in the Penis enlargement bible are.

First, let me just say that I’ve spent a little over a year looking for a magic bullet, or overnight cure to penis enhancement and no such thing exists. If anyone tells you that natural male enhancement happens overnight, or even close to overnight – they are jsut trying to sell you something. Secondly, penis enhancement exercises take at least a few weeks to start working. It doesn’t matter how well you do them (but you do have to do them properly), or how many hours a day you do them – the body only grows “So quickly” and you just can’t force it to grow any faster than it wants to.

Third, natural Penis enlargement bible review using the proper penis enhancement techniques does work and it is real, but no technique will deliver results “Overnight.” Even as good as the penis enhancement techniques in the Penis enlargement bible are, it will still take at least a few weeks before you gain a noticeable enhancement of your penis.

Penis enlargement bible
There are many male enhancement techniques, but most are known to be ineffective unless done on a regular basis and with the proper form. There tends to be two golden rules when looking at natural penis enhancement. They are:

– Regular consistency and commitment to a routine
– The proper penis enhancement exercises
sex pillsThey are both required for natural male enhancement – there are no short cuts around that. I’m not here to sell you something, just tell you the truth as I know it. Most of the male enhancement techniques found in many natural male enhancement products are designed to make the user feel as if they are accomplishing more than they actually are. In fact, it’s often the fine details of the enhancement exercises that make all of the difference, and that’s what separates most of the different products and systems from one another.

One of the most basic male enhancement techniques is the towel hanging method. The towel hanging method is often incorrectly performed and is claimed to help you develop a larger penis – meaning both thicker and longer overall. The normal instruction for this is to:

– Use a light towel
– Place it on the head of your penis
– “Bob” or move your penis in an upwards motion and repeat for a series of repetitions.
The problem with this standard instruction is that it’s not complete. In and of itself, it will strength the muscles underneath the base of your penis, but do virtually nothing for actually increasing the size of your penis.

That is just one example of bad information you may find and the mistakes you may make when looking for natural male enhancement techniques. The next most common natural male enhancement technique that is often mistaught is the jelqing exercise. People have been so misguided by this, that there are rumors of it increasing length by up to 20 inches which we all know isn’t possible, let alone even believable.

I’m not here to sell you anything, I’m just telling you the facts. I personally have had significant success with male enhancement techniques, but I’ve seen a lot of people fail to and it’s normally because they lacked the determination to be dedicated to a process or regular routine. As with everything else, miracles don’t happen overnight and there is no “Quick cure” or “Magic Bullet” that will answer all of your prayers – but like I said at the beginning of this article, with proper technique and regular work you can make penis enhancement a real part of your life.

The common sense reality about male enhancement techniques shown here should give you a wake up call about the topic, but there is one program that I use on a regular basis.

It’s not for everyone – it’s not an overnight cure or magic bullet – only people that are committed to it and will use it 5 or 6 days a week will see results. If you want to see what program I use check this out!

Do Penis Enlargement Exercises Really Work? Jelqing and male enhancement results

Penis enhancement exercise has become extremely popular lately, and while they do require some effort and learning, one of the main benefits is that this effective method of penis enhancement is known for only taking 5-15 minutes each day, and still yielding incredible results after a few weeks or months of simple workouts. However, it is important to first understand how and why these exercises work in order to fully utilize them to make your penis bigger. So let’s begin…

First of all, you need to know the anatomy of the penis, or more importantly, the internal anatomy. Inside the penis are 3 chambers, called the corpum cavernosa. These 3 chambers, 2 large and one small, fill with blood during sexual excitement and are what give you an erection. These chambers are vitally important to penis enhancement because once they completely fill with blood you can’t get any bigger, therefore the size of these chambers determines your maximum penis size.

The good thing about these chambers is that they are made up of a spongy tissues that is very responsive to manipulation. In fact, the tissue is somewhat similar in composition to muscle cell mess. This was great news, and what originally inspired the concept of penis enhancement exercise, because we all know that through stimulation muscles can grow over time. And in the same way penis tissues can too.

Basically, through using simple hand to penis exercises, you cause painless micro-tears in the tissues of the penis (the same process growing muscles first go through). In response to this new stimuli, the the brain recognizes the need for more tissue mass in that area and increases cell growth in response. In the end, these tissues grow larger than before and the chambers can then hold more blood, contributing to an overall larger penis and making sure you have a member than will impress even the most critical of sexual partner.

To get started, I recommend a program like “Penis Enlargement Bible ”, which gives you daily workouts to follow and guides you through your enhancement. They have already helped literally thousands of men increase their penis size without the need for expensive pills or devices and you can find a full review here.

Penis Enlargement Bible
Many men (like myself) who have wasted hundreds or even thousands of dollars on useless penis enhancement pills, pumps, stretchers, and other products have come to realize that penis enhancement is much like anything else in life: If you want it done right you have to do it yourself. For me this meant taking direct control of my gains and making sure that every minute I put in was getting me results. In order to do this I followed a penis enhancement exercise guide and was able to achieve some impressive results, but there were two exercises I found very effective in the beginning and I’m going to give them to you so you can start putting together a routine that works for you, such as the PE Bible has taught me how to do.

First of all, before you start this first exercise, take a warm towel or a washcloth that has been soaked in water and wrap it around your penis for a couple minutes. This warmth will encourage the penis to engorge a bit and become more easily workable and responsive to the the exercises. However, for the first exercise I’m going to teach you, horizontal motion, you don’t want to be too hard, about 70% of a full erection is the ideal state.

How to do jequles exercises for penis enlargement

Exercise #1) Horizontal Motion: Begin this exercise by putting some sort of lotion of lubricant on your penis (it’s not what it sounds like!), and then by making an OK sign or a ring out of your thumb and forefinger on both hands. Place one of the rings you’ve created around the base of your penis as close to your body as possible, and place the other around the tip of your penis; squeeze both hands firmly but gently.

Next, slowly move the hand at the tip of your penis down your shaft, squeezing the whole time, until you meet with your base hand. Then move it slowly back to its starting position. Congratulations on your first repetition of horizontal motion. You’ll want to do 30 or so of these per workout in the beginning, adding 5 or so each day as you work your way up.

Exercise #2) Kegels: The Kegel is a much simpler exercise and doesn’t even involve your hands. First you’ll need to simply get a full erection so that your penis is as heavy as possible. Next, while standing up, flex the PC muscle at the base of your penis rapidly. IF done correctly, your penis should sort of “hop” upward. Hold this for 3 seconds, then release, repeating 15-20 times for a beginner’s workout. If you want to see the biggest gains possible, I’ve laid out my entire story and “How to get a Bigger Penis in One Month” for you to read HERE.

Everything you need to know, including how I gained 1.6 inches in 42 days of following the “Penis Enlargement Bible” program..